The antioxidant content in black raisins make it perfect for killing the free radicals that lead to skin damage and finally ageing .It also protects the skin from sun damage and pollution all of which causes fine lines, wrinkles and dullness on the face.
Raisins also contain good amounts of calcium which is good for bone health. They help you from arthritis and gout.The good content of iron in black raisins is what raises the haemoglobin levels in the blood and cures anaemia in a perfectly perfect manner.
Having a handful of black raisins each day will ensure that you meet the daily iron requirements of the body.
Storage: Keep in cool and dry place